Vitamin B6, Vitamin B9 (folate), and Vitamin B12 are three essential nutrients your brain relies on every single day. These B vitamins play a major role in mental energy, mood, memory, and long-term brain health. And when taken together — as they are in Mind Lab Pro — they become even more powerful.
Unlike many synthetic B-vitamin supplements, Mind Lab Pro uses high-quality, active forms of these vitamins that are more easily absorbed and used by the body. That means better results for your brain — faster and more effectively.
Vitamin B6: Supports Neurotransmitters and Brain Metabolism
Vitamin B6 (pyridoxal-5-phosphate) helps your brain create important neurotransmitters like serotonin, dopamine, GABA, and norepinephrine. These chemicals are essential for regulating mood, focus, motivation, and mental balance.
It also helps with brain metabolism, turning nutrients into usable energy and keeping your brain cells functioning properly.
- Supports emotional balance and stress response
- Helps synthesize neurotransmitters for mood and focus
- Aids in brain energy production
Vitamin B9 (Folate): Key to Mental Clarity and Brain Cell Repair
Vitamin B9, commonly known as folate, is essential for DNA and RNA synthesis, which makes it vital for brain cell growth and repair. It also helps regulate levels of homocysteine — a compound that, when too high, is linked to cognitive decline and poor brain health.
Mind Lab Pro includes folate in its active form (as methylfolate), which is far more effective than the synthetic folic acid found in many other supplements.
- Supports mental clarity and cellular health
- Reduces homocysteine levels for long-term brain protection
- Works with B12 for optimal cognitive support
Vitamin B12: Energy, Memory, and Nerve Health
Vitamin B12 (as methylcobalamin) is crucial for brain energy, memory function, and the health of the nervous system. It supports myelin — the protective coating around nerves — which helps with faster, more efficient brain signaling.
Many people, especially vegetarians and older adults, are at risk of B12 deficiency, which can lead to brain fog, low mood, and memory issues. Supplementing with high-quality B12 helps restore sharp thinking and balanced energy levels.
- Supports memory, learning, and mental energy
- Promotes healthy nerve function and brain communication
- Complements B6 and B9 in regulating homocysteine
Why They Work Better Together
These three B vitamins work in synergy — meaning they support and enhance each other’s effects. Together, they help your brain:
- Produce neurotransmitters for focus, motivation, and mood
- Generate clean, efficient mental energy
- Protect brain cells from age-related decline
- Maintain healthy blood flow and nerve signaling
When any one of them is missing or out of balance, your mental performance can suffer. That’s why Mind Lab Pro includes optimized doses of all three — in their most bioavailable forms — to ensure total brain support.
Why They’re in Mind Lab Pro
Mind Lab Pro uses the active forms of these vitamins: P-5-P (B6), methylfolate (B9), and methylcobalamin (B12). These are the same forms your body uses naturally, which means better absorption, faster effects, and no unnecessary conversion steps.
By supporting neurotransmitters, energy, and brain protection, this B-vitamin trio forms a critical part of the universal nootropic formula — helping your brain perform at its best, now and into the future.
If you want to boost mood, sharpen memory, and support long-term brain health, B6, B9, and B12 are essential. And when taken together in their most effective forms — like they are in Mind Lab Pro — the benefits are even stronger.
Think of this B-vitamin trio as the foundation of cognitive health — giving your brain the nourishment it needs to stay balanced, energized, and sharp every day.